Meal Prep London

Join Our Meal Prep Revolution

London’s Premier Meal Prep Service
Healthy meals. Delivered fresh across London. Always convenient.
Get started today and take the stress out of mealtime.

Why Choose No1 Food Prep?

Unmatched Convenience

Enjoy freshly prepared meals delivered straight to your door, eliminating the stress of cooking and grocery shopping.

Health-Focused Options

Our meals are crafted by nutritionists to ensure you receive balanced, wholesome ingredients in every bite.

Tailored to Your Taste

Customize your meal plans to suit your dietary preferences and lifestyle needs, ensuring satisfaction with every meal.

Sustainable Practices

We seco-friendly packaging and sourcing to minimize our environmental impact while providing top-quality meals.

πŸ₯— Fresh, Healthy Meal Prep in London – Delivered to Your Door

Save time. Eat clean. Feel amazing.
Get chef-prepared, nutritionally balanced meals delivered across London – tailored to your fitness, lifestyle, and dietary goals.

πŸ‘‰ Try our meals – no subscription required!

πŸ“¦ Delivered fresh | 🍽️ Ready in 3 minutes | πŸ™οΈ Available across all London zones

🍴 London’s #1 Meal Prep Delivery Service

Whether you’re training, losing weight, or just want to eat better – we’ve got you covered.

Choose from flexible plans:

  • βœ… Weight Loss Meal Prep

  • βœ… Muscle Gain / High-Protein

  • βœ… Balanced Lifestyle Meals

  • βœ… Vegan & Vegetarian Options

All meals are:

  • πŸ‘¨β€πŸ³ Prepared by professional chefs

  • 🧠 Designed by qualified nutritionists

  • 🌱 Fresh, never frozen

  • 🍽️ Ready in under 2 minutes

πŸ“ Why Londoners Choose Us

Feature Our Service Other Meal Kits
Pre-cooked, ready to eatβœ…βŒ
Fitness goal-based meal plansβœ…βŒ
No cooking or prep requiredβœ…βŒ
Flexible, no commitment plansβœ…βŒ
Delivered fresh (not frozen)βœ…βŒ

πŸ₯— Example Weekly Menu

Meal Calories Protein Vegan
Grilled Chicken with Quinoa480 kcal38g❌
Teriyaki Tofu with Brown Rice460 kcal22gβœ…
Salmon & Sweet Potato Mash510 kcal34g❌
Chickpea Curry with Cauliflower430 kcal19gβœ…

πŸ“¦ How It Works

  1. Pick a plan or build your own box
  2. Choose your goals and dietary needs
  3. Meals are cooked fresh & delivered weekly
  4. Store in your fridge – ready in 2 minutes!

πŸ›‘οΈ Why Trust Us?

  • 5+ years serving London’s fitness and wellness community

  • Nutritionist-approved meals for performance and health

  • Cooked in certified commercial kitchens

  • Delivered via chilled courier across London

As seen in: Men’s Health, TimeOut London, Evening Standard


πŸ“ Meal Prep Delivered Anywhere in London

We deliver across the city, including:

  • Central London (Zones 1–2)

  • East London: Shoreditch, Stratford

  • South London: Clapham, Brixton, Croydon

  • North & West London: Camden, Notting Hill, and more

FAQ’s

Do you offer vegan or gluten-free meal prep in London?

Yes – we have vegan, vegetarian, gluten-free, and dairy-free options available.

Can I order without a subscription?

Yes – you can order one-off boxes or set flexible weekly deliveries with no contract.

How long do the meals last?

Meals last 5–6 days in the fridge. We recommend eating them within this window for best freshness.

Is there a minimum order?

Yes – a minimum of 5 meals per order. Free delivery on 10+ meals.

Are meals suitable for weight loss or muscle gain?

Absolutely – we offer tailored meal plans for both goals.

Are your meals halal

Yes all of our meals are hala

πŸš€ Ready to Upgrade Your Meals?

Healthy, chef-prepped meals in London – zero prep, 100% satisfaction.

  • πŸ”Ή No cooking

  • πŸ”Ή No contracts

  • πŸ”Ή No junk

πŸ‘‰ Build Your Box Now

What Our Clients Say



Life-Changing Convenience

“No1 Food Prep has transformed my weekly routine! The meals are delicious and save me so much time. I can’t imagine going back to cooking every day.” – Jamie L.



Healthy and Delicious

“I love how easy it is to eat healthy with No1 Food Prep. The variety keeps things exciting, and I feel great knowing I’m nourishing my body with quality ingredients.” – Alex K.

Join Our Meal Prep Family

Ready to simplify your life and enjoy nutritious meals without the hassle? Sign up now for our meal prep services or reach out to us for more information. Let No1 Food Prep take care of your meals so you can focus on what matters most.