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Halal Meal Prep service

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Healthy, Fresh Halal Meals Delivered Across the UK. For Fat Loss, Muscle Gain & Busy Lifestyles — All 100% Halal

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Healthy, Ready Meals Tailored to Your Goal

We deliver fresh, chef-prepared Halal meals across the UK, tailored to help you lose fat, build muscle, or simply eat healthier — without the hassle of shopping, cooking, or cleaning. With over 10 years of experience creating goal-focused, nutritionally balanced meals, we blend culinary skill with nutritional science to fuel your body and support your lifestyle. Whether you’re juggling a demanding job, managing a busy household, training hard at the gym, or just trying to stay consistent, our meals are designed to make healthy eating easy — no matter how hectic your schedule gets. It’s clean, convenient nutrition made for modern lives — and always 100% Halal.

Fried Egg Prosciutto

Fresh Ketogenic

Diet Buddha Bowl

Achieve Fat Loss & Build Muscle with Expert Nutrition

We deliver fresh, chef-prepared Halal meals across the UK, designed to help you lose fat, build muscle, or simply eat healthier — without the hassle of shopping, cooking, or cleaning. With over a decade of experience crafting nutritionally balanced, goal-driven meals, we blend culinary expertise with nutritional science to fuel your body and simplify your routine. Whether you’re working long hours, training consistently, managing a household, or just trying to stay on track, our meals make it easier to eat well — even on your busiest days. It’s healthy, 100% Halal eating made effortless for professionals, parents, students, and anyone chasing real results.

WHO WE ARE

No1 Food Prep, thrive and excel

Eating healthy shouldn’t feel like a full-time job. At No1 Food Prep, we take the effort out of clean eating so you can stay focused on your busy life — whether you’re working, training, parenting, or juggling all three. The average Brit spends over 4 hours a week cooking and another 1–2 hours cleaning up. That’s time you could be using to reach your goals — not scrubbing pans.

We take care of the grocery shopping, recipe planning, chopping, cooking, and washing up. With No1 Food Prep, there’s no guesswork or wasted time — just fresh, nutritious, 100% Halal meals delivered across the UK, ready to heat and eat in minutes.

Expert Guidance

Personalized nutrition advice

Nutritious Recipes

Delicious Healthy Recipes Await

Wellness Tips

Practical Wellness Tips for You

Community Support

Supportive health community

Healthy Eating made easy

Your meals arrive fully prepared and ready to heat — giving you home-style, nutritious Halal food in just 3 minutes. Too busy to cook after a long day? Whether you’re working late, training hard, or balancing work and family, we’ve got you covered with fresh, macro-balanced, chef-prepared meals delivered straight to your door. It’s the ultimate healthy convenience: zero prep, zero stress, maximum results. And when it comes to freshness, we don’t compromise. We deliver twice a week across the UK in chilled, insulated boxes — so your meals arrive fresh, never frozen (unless you choose to freeze them). With your fridge stocked and your nutrition sorted, staying on track with your diet becomes effortless — even on your busiest days. No1 Food Prep removes the usual barriers of time, effort, and planning — making it easier than ever to eat clean, stick to your goals, and enjoy 100% Halal meals without the hassle.

Flexible Plans for Every Lifestyle

We know that no two schedules are the same — which is why No1 Food Prep offers flexible meal plans you can tailor to your lifestyle. Whether you’re working long hours, managing a packed calendar, or balancing work, training, and family life, you’re in full control of how you eat.

Choose how many meals you need per day — from breakfast, lunch, dinner, and even snacks — and how many days per week. Our 7-day starter plan is ideal for a reset or trial, while 14-day and rolling weekly subscriptions offer better value for those ready to stay consistent with their goals.

And the best part? All meals are 100% Halal, and weekly subscribers pay less per meal than one-time orders — saving you both time and money, without ever compromising on quality or nutrition.

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Your energy needs can shift from day to day, and we’re built for that. With No1 Food Prep, you can choose your portion size to align with your personal goals:

-Go for Lite if you’re aiming for fat loss

-Balanced for everyday clean eating

-Or Build if you need serious fuel for intense training or long, active days

This level of personalisation ensures you’re always properly fuelled — never underfed, never overeating.

You can also mix and match meals from our rotating menu. Prefer plant-based some days and Halal high-protein meals on others? Whether you’re vegetarian, pescatarian, or switching it up, we offer a wide variety of meals and global flavours to match your lifestyle — all delivered fresh, not frozen, across the UK and 100% Halal.

How does No1 Food Prep work

Experience top-tier support, personalised care, and unmatched dedication—because you deserve nothing less than exceptional.

Choose your plan

Select a meal plan that fits your goals. Pick how many meals per day you need and for how many days. You can customize your menu each week from our variety of dishes – and don’t forget to note any dietary preferences (we accommodate vegan, vegetarian, Halal, etc.).

Heat, Eat & Enjoy:

All your meals arrive fully cooked and chilled for safety. Simply heat them for a few minutes (microwave or oven) and enjoy a delicious, wholesome meal. There’s no prepping or cleaning – just eat and get on with your day feeling nourished and satisfied. By consistently eating our meals, you’ll save time, stay on track with your nutrition, and notice real progress toward your fat loss or muscle gain goals.

Optimal weight gain

Enjoy your workouts and no need to worry about cooking food with our meal prep service we help you save time while we do all the hard work for you

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We Cook & Deliver

Our chefs get to work in our 5-star kitchen, preparing your meals with fresh, organic ingredients Each dish is cooked to perfection, packed in eco-friendly containers, and labeled with nutritional info. We deliver your meals to your door twice a week, anywhere in the UK. No more grocery runs – just healthy food delivered on schedule.

Always on time

We aim to deliver all of our meal preps and ready meals on time

Enjoy your diet

We help you get in the best shape, if you need to lose weight, gain muscle or just want to save time cooking we got you covered

Life moves fast — and your energy needs can shift just as quickly. That’s why No1 Food Prep lets you customise your portion size to match your goals:

-Choose Lite for fat loss

-Balanced for everyday clean eating

-Or Build if you’re training hard or need extra fuel for long, active days

This level of flexibility means you’re always properly fuelled — never left hungry, never eating more than you need.

You can also mix and match meals from our ever-evolving menu. Fancy plant-based one day and Halal high-protein the next? Prefer a mix of vegetarian, pescatarian, or macro-focused options throughout the week? No problem. We offer a wide range of meals, flavours, and dietary styles to suit your needs — all freshly prepared, never frozen, and delivered across the UK with 100% Halal compliance.

Cost per meal £5.99

Healthy food on the go

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Our Pricing Plan

Starter Plan

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  • Lose excess weight
  • Weight Assessment
  • Physical Activities
  • Physcological Help
  • Lose excess weight
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Professional Plan

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  • Lose excess weight
  • Weight Assessment
  • Physical Activities
  • Physcological Help
  • Bi-weekly coaching calls
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Ultimate Plan

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  • Lose excess weight
  • Weight Assessment
  • Physical Activities
  • Physcological Help
  • Lose excess weight
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Testimonials

Client Success Stories

Andrew Hayes

Great tasting meals helped me achieve my fitness goals

Samuel P

Wasn't too sure how they would turn out, gave them a try and i am in love with meals

Ethan Reed

Great selection to choose from

Ryan Bennett

Saves time not having to worry about cooking

Patrick Walsh

Veg option was great and a good seletion choose from

Shams W.Pawel

It's by far the best meal; preps i have had

Bradley Stone

love the honey chicken

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Start Your Journey to Health Today

Your path to a healthier, fitter you is just one decision away. No1 Food Prep gives you the freedom to eat well — without sacrificing flavour, flexibility, or hours in the kitchen. Whether your goal is to shed fat, build lean muscle, or maintain a balanced lifestyle, we make healthy eating easy, convenient, and sustainable.

Imagine the confidence of opening your fridge and knowing that every meal is aligned with your goals — no shopping, no prepping, no stress. Just fresh, chef-prepared, 100% Halal meals delivered across the UK, ready when you are.

Thousands already trust No1 Food Prep to deliver nutritionally optimised meals that get results. Take control of your nutrition, save valuable time, and fuel your lifestyle the smart way.

Start now by choosing your meal plan or subscribing. Healthy eating made effortless. Goals made achievable.
Your future self will thank you.